Researchers in Turkey have experimented on 63 people and observed their sleeping habits.
41% of left side sleeper reported nightmares and unpeaceful sleep.
On the other hand 15% of right side sleepers reported nightmares.
Futhermore, right side sleepers also reported more peaceful and joyful sleep.
Scientists are still searching for the reason behind this phenomenon.
Another research in Hong Kong tells that people who sleep on their stomach side experience most voilent dreams.
Sleeping habits and its affects could be different for different people. Experiment tells if you have a nightmare next time try changing your side to your right.
The importance of this research to me is that:
Sleeping on your right side is Sunnah (Hazrat Muhammad P.B.U.H. used to sleep on right side and following THEM and THEIR Sunnah is surely a best choice in this life and after life).
41% of left side sleeper reported nightmares and unpeaceful sleep.
On the other hand 15% of right side sleepers reported nightmares.
Futhermore, right side sleepers also reported more peaceful and joyful sleep.
Scientists are still searching for the reason behind this phenomenon.
Another research in Hong Kong tells that people who sleep on their stomach side experience most voilent dreams.
Sleeping habits and its affects could be different for different people. Experiment tells if you have a nightmare next time try changing your side to your right.
The importance of this research to me is that:
Sleeping on your right side is Sunnah (Hazrat Muhammad P.B.U.H. used to sleep on right side and following THEM and THEIR Sunnah is surely a best choice in this life and after life).
Very nice research Shuzub.
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